Trying something new by returning to something from the past.
Patience and persistence is the key, as it usually is.
Let's see how this goes.
Friday, November 25, 2022
What's old is new again
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Take Care Not to Care
Don't ever let someone's negative and unwelcome outside perspective touch the goodness that you've got inside of you. People oft...
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Another week of solid workouts in the books. I am careful to train intensely, but since I'm hitting each muscle group 2 times a week, I...
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Been deep in my head the past 24 hours. Dealing with some external factors as well. Remained on point with eating, activity, and exercise de...
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3 more pounds down. Dialed. In. Now, time to get this fasted cardio in so that I can lose some more.