Trying something new by returning to something from the past.
Patience and persistence is the key, as it usually is.
Let's see how this goes.
Friday, November 25, 2022
What's old is new again
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Day 3
It was an easy choice to pick up the exact same routine as last year. It was effective; the failing was me not sticking to it. Same schedule...
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It was an easy choice to pick up the exact same routine as last year. It was effective; the failing was me not sticking to it. Same schedule...
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I am interested to see what the scale will say on Friday morning for a few reasons. I have been 100% on my exercise and eating - sticking p...
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I did the workout. I will be sore tomorrow, probably... But that was a big mental hurdle to clear. Been the most active day in a while overa...