Day 3

It was an easy choice to pick up the exact same routine as last year. It was effective; the failing was me not sticking to it. Same schedule...

  • Playing hurt
    Major injury setback this week that I'm trying to work through. Not going to speak on it and give it power, but I have struggled greatly...
  • Reassessing
    I've taken a few deep breaths, and have had time to reflect on my emotions from earlier. Mentally, I'm in a better place now. Since ...
  • Reset
    It's time to recalibrate. Re-dedicate. I've still been getting all of my workouts in. Eating well, but not close to perfect. Activit...