It was an easy choice to pick up the exact same routine as last year. It was effective; the failing was me not sticking to it.
Same schedule. Same concept. Same workouts. Same goals... But it is imperative that I don't quit, or slack off even a little.
Wednesday night was legs. It was hard at the time but felt good. Started getting sore late yesterday - this morning it's awful.
Last night was chest, shoulders, and biceps. Alsonhard, but this time I'm feeling the soreness much sooner.
Gotta stretch. And chug water. Got a few off days approaching... Hoping to to make the best of them.
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