Friday, July 24, 2026

Day 3

It was an easy choice to pick up the exact same routine as last year. It was effective; the failing was me not sticking to it.

Same schedule. Same concept. Same workouts. Same goals... But it is imperative that I don't quit, or slack off even a little.

Wednesday night was legs. It was hard at the time but felt good. Started getting sore late yesterday - this morning it's awful.

Last night was chest, shoulders, and biceps. Alsonhard, but this time I'm feeling the soreness much sooner.

Gotta stretch. And chug water. Got a few off days approaching...  Hoping to to make the best of them.

No comments:

Post a Comment

Day 3

It was an easy choice to pick up the exact same routine as last year. It was effective; the failing was me not sticking to it. Same schedule...