Welcome
Thank you for stopping by! I'm on a mission to reshape myself into something new. It won't be easy, and there will be obstacles along the way. I promise to share my insights, my processes, my failures and my successes, with the hope of growing through these experiences - while losing a ton of extra weight!
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Weigh in
1 lb up this week. The end of another streak. Not unexpected, but still unacceptable- hence the call for a reset yesterday. Lets see how thi...
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Down 3 lbs this week. Happy with that, especially given that 4 of those days were spent vacationing and relaxing the rules a little bit. The...
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Another week of solid workouts in the books. I am careful to train intensely, but since I'm hitting each muscle group 2 times a week, I...
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Been deep in my head the past 24 hours. Dealing with some external factors as well. Remained on point with eating, activity, and exercise de...
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