Been deep in my head the past 24 hours. Dealing with some external factors as well.
Remained on point with eating, activity, and exercise despite it all.
Things took a more positive turn towards the end of a day, which allowed some mental unwinding to occur, which in turn allowed for a pretty solid (at least by my standards) night of sleep.
Up alone in the house for the first few hours to start the day. It's raining outside, and its therapeutic in a way. Watching fitness YouTube again, as I seem to do so much lately... Looking for something, anything. But I've no clue what, precisely.
I need to meditate. And stretch.
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