Friday, May 16, 2025

Adapt, overcome

There were days where certain obstacles would throw me off to such a degree that I would either have a crappy workout, wouldn't work out at all, or stress eat my feelings away.

Today was NOT one of those days.

Blasted through that noise like a freakin' boss. Got my weight training in, and it was another stellar session. Increased my step count yet again. Ate super clean, proper portion sizes, and on time.

I am stronger than I was this time last month. I can feel it. Mentally, physically, spiritually. I may falter at some point, but I feel capable and commited to the task.

Not today, Satan... Not today.


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