I had after work commitments that threw my nightly routine for a loop. Luckily I'd gotten 16k steps in by the end of my work day, so I was going to end with at least a respectable total by the bedtime.
I picked up dinner from one of the local steakhouses. I got an 8oz sirloin with a house salad as both of my sides. All in all, 960 calories was pretty spot-on for my 2nd and final meal.
Before I was able to eat, though, I had to get a good workout in.
The urge to just blow it off was strong: it had gotten pretty late, and I was feeling more than a little frayed around the edges. But I got down to it and got it done. I pushed myself, and I didn't take any shortcuts.
After that was all said and done, I took my time and thoroughly enjoyed dinner, which felt well-earned by that point.
Today has started off a bit hectic: slept less than I wanted, a bit achey, already behind on steps, and work is a bit tense... But I have a solid foundation to stand on, that I've built up over the last 41 days.
It will be a good, productive, health-centric day. I will get it all in - steps, mobility, strength training, hydration, nutrition, etc. - obstacles and challenges be damned.
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