Grinding on

I did a fridge cleanout today, in the sense that I ate the leftover takeout that no one wanted anymore. Ended with around 1400 calories for my 1st meal, so my post workout 2nd meal was just a protein shake made with some coconut sugar and fruit.

Under calorically for the day, didn't get my normal big bowl of greens in, but I hit my protein totals and dont feel like a failure... So that's a win in my book.

Water on point. Steps on point. Resistance training on point.

Sleep is meh. A couple days overdue for a full on mobility training session as well. But I'm still improving each day, so again, I'll take that vs. the alternative.