I got 8 hours of sleep last night.
Precisely.
Took about 9 hours to get it, but I got it.
I started my day with a hundred minute, just over 5 mile walk... Now I'm mowing the lawn.
I feel superhuman.
Is this normal? I don't have enough data to know if it can wholly be attributed to the sleep... But I'm gonna try it again and see if that is indeed the case.
I ate dinner prior to lifting weights, which was also not part of my normal routine. I had a sandwich for three meals in a row (chicken salad for dinner night before last, a burger yesterday 1st meal, a blackened chicken sandwich yesterday evening) - but I still didn't exceed 100 carbs on either day.
I am confounded. But let's see how this plays out by day's end.
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