I debated about sharing this for public view. Sharing involves giving some of yourself away, and its an important thing to manage for most who aren't extremely extroverted, which (in this season of my life) I am not.
But this felt like the right move at the right time, so here we are.
As of this morning, I was able to break through my weight sticking point. I know exactly how, too, and it validates my adherance to a rule that, until this week, I'd stuck to for 99.9% of the journey so far.
Sweets and I don't get along well.
Half a dark chocolate candy bar one day, roughly 3 tablespoons of peach cobbler the next. Sounds harmless, but they threw off my carefully managed calorie deficit, introduced some wild cravings, and just wreaked havoc on my whole routine.
A one-off when I'm doing well is one thing, but having them when I'm struggling for consecutive days? Recipe for disaster.
I'm don't even really have a sweet tooth; that's what really threw me for a loop. Those seemingly minor transgressions messed me up for a bit there, but I'm happy to report that I'm now firmly back on track.
I should have been here a week ago, but I'm here now.
This is a win, and something to build on.
LFG
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