It's just after midnight.
Woke up to a sore back that compromised everything for the first 3/4ths of my day. I believe it was due to the perfect storm of living through my injury, yesterday's streneous back workout, sleeping poorly, and today's humid, damp and rainy weather.
Through lots of stretching, some dead hangs, and mobility work, I was relatively pain-free and mobile again by the time the sun set. So I got 10k steps in and crushed a leg workout.
Now that I've showered, finished my gallon of water, and have time to reflect as I wind down before heading to bed, I can say that I definitely didn't think I'd accomplish this much given how the day began. I almost talked myself out of doing anything, but in hindsight I'm so glad that I pushed through and showed up - both for myself, and for my health.
Keeping my eye on the prize, and one small victory at a time is the only way to win.
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