Through some peculiar magic, I've broken through another plateau - as of this morning I'm at my lowest weight of this current effort.
Daily weigh-ins had been either stagnant or fluctuating up and down a few lbs for weeks now. Didn't do anything special yesterday - step count yesterday sucked, had too many calories on Sunday, and my sleep is the worst its been in months.
Haven't been doing fasted cardio. I've hit 20k steps in a day maybe 3 times since my injury.
No idea what the key might have been. I've been consistently putting an effort every day, even if I don't reach my pre-injury targets. So maybe I just needed to be patient and grind through it?
Don't know, and honestly don't care. I'm more interested to see if this holds, or if I spring back to my previous stucking point in the coming days.
We shall see.
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