One pound down this week.
Friday, October 31, 2025
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Day 3
It was an easy choice to pick up the exact same routine as last year. It was effective; the failing was me not sticking to it. Same schedule...
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I've taken a few deep breaths, and have had time to reflect on my emotions from earlier. Mentally, I'm in a better place now. Since ...
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It's time to recalibrate. Re-dedicate. I've still been getting all of my workouts in. Eating well, but not close to perfect. Activit...
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1 lb down. No comment.
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