Friday, May 11, 2018
Day 90: 76 lbs in 90 days!
Progress! But much work left to do.
I'm pleased, but not satisfied. Proud of what I've accomplished, but very aware of the goals still remaining on that far off horizon.
I will likely begin doing more frequent weigh-ins. I just don't want to be a slave to the scale like in my previous efforts, which absolutely destroyed my belief and confidence. I'll have to figure that out.
Time for some fasted cardio before my work day begins.
Here's to the next 90 days... And whatever it may bring in the way of progression.
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Day 3
It was an easy choice to pick up the exact same routine as last year. It was effective; the failing was me not sticking to it. Same schedule...
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I've taken a few deep breaths, and have had time to reflect on my emotions from earlier. Mentally, I'm in a better place now. Since ...
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It's time to recalibrate. Re-dedicate. I've still been getting all of my workouts in. Eating well, but not close to perfect. Activit...
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1 lb down. No comment.

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