Friday, May 11, 2018
Day 90: 76 lbs in 90 days!
Progress! But much work left to do.
I'm pleased, but not satisfied. Proud of what I've accomplished, but very aware of the goals still remaining on that far off horizon.
I will likely begin doing more frequent weigh-ins. I just don't want to be a slave to the scale like in my previous efforts, which absolutely destroyed my belief and confidence. I'll have to figure that out.
Time for some fasted cardio before my work day begins.
Here's to the next 90 days... And whatever it may bring in the way of progression.
Subscribe to:
Post Comments (Atom)
Weigh in
1 lb up this week. The end of another streak. Not unexpected, but still unacceptable- hence the call for a reset yesterday. Lets see how thi...
-
Down 3 lbs this week. Happy with that, especially given that 4 of those days were spent vacationing and relaxing the rules a little bit. The...
-
Another week of solid workouts in the books. I am careful to train intensely, but since I'm hitting each muscle group 2 times a week, I...
-
Been deep in my head the past 24 hours. Dealing with some external factors as well. Remained on point with eating, activity, and exercise de...

No comments:
Post a Comment