Thursday, May 29, 2025

Hard work vs working out


Another solid day of eating and exercise.

Did a few hours of laborious yard work right after work today. Then took the kids out for pizza (just for them, not me), came back home and hit the weights good and hard.

Didn't think I had it in me (again) but in the end my mind willed my body to do what needed to be done.

Super light dinner - chicken, wild rice, and fresh greens dressed lightly with olive oil and white wine vinegar.

Working some tonight. Lots of waiting around, so I'm getting some steps in during the downtime. I cannot wait till its over and I get to go to bed, I'm absolutely beat. 

Tomorrow marks three weeks in. Will weigh when I wake up. Still super early in what will be a long journey, but I'm still very optimistic about my long-term prognosis.

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