Day 25

Day 25 - still 100% locked in. No missteps. If anything, it feels like I'm gaining momentum.

The routines are solid, but not inflexible. Tweaking movements, schedules, etc to ensure that I've still ticked all the boxes by the end of each day. Making sure that my recovery and general body maintenance is being emphasized just as much as training intensity is.

I keep reminding myself to stay in the moment.

Don't project myself into a future me, and don't dwell on the past me. Just BE - prepare, execute, and repeat.

Time can play tricks with your mind. It can warp your vision, your memories, your feelings about things. If there is 'one neat trick' to anything in this life, then it is staying present.

Take a second. Take a breath. Whatever we gotta do to remain in and focus our energies on the here and now.