Take away take aways

I felt like I needed to eat fewer carbs today. I have not necessarily been carb-restricted so far, just being mindful about how they are sourced. 

Little to no highly processed foods or refined sugars, lots of high fiber whole foods, and low glycemic index foods whenever possible.

By the time the evening rolled around I was low energy, a bit behind on steps, and mentally struggling. There were prepped food choices here but I needed something different. And so, I packed up the fam and we got take out.

First time not eating home prepared food since before I began this current effort. I chose Chipotle - a burrito bowl, no rice, double protein, fajita veggies, pico, and romaine. And no guac or sour cream, which just feels wrong but I know was the right choice.

As far as options go, this was a pretty clean choice.

I got home and caught up on steps, finished a really tough leg workout, then ate my food. Honestly, it wasn't all that - I believe my tastes have changed. I have made quite a few bowls as of late - mine are leagues better, top to bottom.

Not gonna make a habit out of this by any means. I'm glad I had the discipline to make a healthy choice, at least.

So tired. But I need to get about 2500 more steps before calling it a night.