Friday, June 13, 2025

Weigh day

3 more pounds down. I'll take it.

Yesterday was the hardest day so far. I felt terrible physically and had brain fog. Only got to 19k steps - just didn't have much in the tank from waking to bedtime. Took forever to get through my nightly work out also, but I eventually did.

In hindsight, Chipotle wasn't the best idea. My guts were not happy with me all throughout the day and evening yesterday, and I believe whatever was happening down there sapped my energy.

Lesson learned. Sticking to home cooking, as it is what has gotten me this far. If I have to do takeout, it won't be Chipotle again anytime soon.

LFG

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