Saturday, August 16, 2025

Choices and resilient adaptations

I wanted to try a new-ish place today; they had an interesting menu and I didnt necessarily want baked egg and spinach bites, chicken breast, and a green salad again.

I got a burger that was made from 2 8oz patties, what felt like six strips of bacon, and a truck full of produce. Served with a boatload of in-house made potato chips.

It was awesome, but I estimate it was around 2300-2400 calories, conservatively. So right then and there I decided to enjoy it fully, and that it would be my only meal today.

I got 24k steps in. Took my vitamins. Drank my gallon of water. Crushed a back and triceps workout. Did an hour of mobility work. And enjoyed the heck out of my one meal.

Wont be doing that again anytime soon, but I am at peace with both my choice to do it, and the way that I adjusted to accommodate my choice and stay locked in on my goals 

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