Woke up today a pound lighter than yesterday.
Had errands to run early. Came back and got in 74 minutes of steady state cardio in the blazing sun. Stayed on top of my water. Drank some electrolytes. Took my vitamins. Getting my steps in.
And I ate the damn baked egg bites, chicken breast, and green salad. And today, they were delicious, and all that I wanted.
I will finish my gallon of water. Crush a leg workout later. And have something high protein, nutrient-dense, and with moderate carbs and calories for my 2nd and last meal of the day.
This is how I've been winning. And it is how I will reach my goals.
LFG
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