I fasted for almost 24 hours, unintentionally.
I had to work last night from midnight to roughly 1am. I didn't get to sleep until close to 3am. I was up at 8 this morning, starting another workday. The workday itself was pretty much hell on earth.
Because of work drama + some personal drama, I didn't get my 'morning' workout until 4:30pm, and didn't eat my first meal of the day until 5:30pm - just a few minutes ago.
But you know what? I still stayed on plan with both my exercise and my nutrition.
I'll be back later with some food updates, assuming I don't pass out early.
I'll count my victories regardless of how I achieve them.
Thursday, January 20, 2022
Not Today, Satan
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