Another One

Another day of  eating 'intuitively' has left me short of my calorie goal - this time by around 200.

I've got to prioritize doing the math immediately after each meal in order to get back on track; that will inform what I need to eat for the next one, helping me to plan my days better. Undereating isn't going to do anything for my metabolism.

The issue today was that I let other things take priority over what I needed to be doing for ME. My first meal was well after 2pm; I ate my second meal barely an hour after that one, and the third within an hour of that. Far from ideal, but not the worst that could happen.

Oh well - time to go work out.

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Today's 'meals' (lol).

Tuesday:

Breakfast: 514 calories | 38g fat | 52g protein | 0g carbs

Pork Chop (3oz): 204 calories | 12g fat | 23g protein | 0g carbs

Eggs (x3): 210 calories | 15g fat | 18g protein

Butter (1 tsp): 100 calories | 11g fat

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Lunch: 779 calories | 44g fat | 50g protein | 46g carbs

Protein Crisps (55): 300 calories | 7.5g fat | 25g protein | 32.5 carbs

Cheese Dip (1 cup): 479 calories | 36.3g fat | 25.1g protein | 13.3g carbs

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Dinner: 160 calories | 10g fat | 16g protein | 2g carbs  

Pork Rinds (1oz): 160 calories | 10g fat | 16g protein | 2g carbs

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Daily Totals: 1,453 calories | 92g fat | 118g protein | 48g carbs