Days Off and Other Projects

I took a couple of days to relax my diet. Felt horrible, and got back on track from lunch on Monday through now.

I took a couple of days to relax my workouts, but was still active and doing some mobility work. I got back on track Tuesday.

I am still taking a break tracking my food, but I've been mindful.

I've been working on other passion projects that take up a fair bit of my time and focus.

I'm learning to balance things so that fitness and life don't seem mutually exclusive, but the same thing.

More updates to come.