Saturday & Chill

It's cold again. I wasn't ready for this!

I went outside to work on a few big projects that I've been planning for a while now. I was out there maybe thirty minutes before I caught a major chill (to the bone!), ran back inside to unthaw, and stayed here for pretty much the rest of the day.

All was not lost - I got some down time with the fam on the couch, watching tv. Virtually no physical activity on my part though... Very little stretching, zero cardio. And it felt pretty fabulous!

I rationalized it by not wanting to be exposed to the elements, coupled with the fact that I pushed it pretty hard during last night's workout and physically needed a bit of a break.

It's lightly snowing now - not sure if I'll be able to get anything done tomorrow either, which is kind of a bummer. If I can't, I'll be sure to get a lot of movement in to compensate.

Meals were again on point as far as calories and macros were concerned. Could have eaten a few less carbs with dinner, but takeout options that meet my needs are rare, and I was sick of the same old fare.

Going to kill another workout (legs tonight) to make up for not being as active today.

Here's what I've eaten today:
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Breakfast: 418 calories | 32g fat | 24g protein | 8g carbs

3 egg cheese and bacon omelet: 390 calories | 24g protein | 32g fat | .5 carbs

 - Eggs (x3): 210 calories | 15g fat | 18g protein

 - Cheese (1/2 oz): 55 calories | 4.5g fat | 3g protein | .5g carbs

 - Bacon Bits (1 tbs): 25 calories | 3g protein | 1.5g fat

 - Butter (1 tbs): 100 calories | 11g fat

1/2 Granny Smith Apple: 28 calories | 7.5g carbs

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Lunch: 445 calories | 31.5g fat | 36g protein | 8.5g carbs

Turkey Breast (2oz): 60 calories | 1g fat | 11g protein | 1g carbs

Cheese (1/2 oz): 55 calories | 4.5g fat | 3g protein | .5g carbs

Pork Rinds (1oz): 160 calories | 10g fat | 16g protein | 2g carbs

Almonds (1oz): 170 calories | 16g fat | 6g protein | 5g carbs 

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Dinner: 540 calories | 30g fat | 32g protein | 41g carbs

Arby's Creamy Mediterranean Chicken Wrap: 540 calories | 30g fat | 32g protein | 41g carbs

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Daily Totals: 1,403 calories | 93.5g fat | 92g protein | 57.5g carbs