Monday, June 30, 2025

Day 50

Business as usual.

No ceremonial weigh in. No fanfare. Definitely no 'special treat', reward, or cheating.

Got up at 5:30 (incrementally getting up earlier and earlier), got in an long walk, drinking my water.

I will say this - feeling the changes and seeing my progress, and knowing that there is so much more to come - I am feeling very good about what the future holds, but I'm not going to become fixated on it.

One day at a time. The rest will take care of itself.

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