Feeling mentally as strong as I've felt in ages.
Still no dietary deviations, no missed workouts. Hitting my movement and mobility goals daily as well.
I knew today's adventures might take me away from the homeplace, so I got in roughly 2 hours of walking this morning.
Went shopping at one of my favorite grocery stores. Temptation was literally everywhere, but most of my focus was centered in the produce section and everything I got for myself fit my eating plan.
My feet are trashed. Lots of standing and walking, but the long drive actually seemed the most harsh on them.
Came home later than desired, worked legs, ate dinner, then got to 25k steps just before midnight.
I am really looking forward to getting some rest and recuperation tomorrow. My body really needs it.
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